Off Season Competition
$247/mo & Up
Online Tracking Program [?]
Instructional Workout Videos [?]
Unlimited Online Coaching [?]
Custom Nutrition & Supplement Program [?]
Custom Weight Training Program [?]
Custom Cardio Program [?]
Physique Assessments [?]
Special In-person training & Workshop Discounts [?]
Private Mastermind Facebook Group
Group Coaching Calls
Private Coaching Call
Competition Team
$397/mo & Up
Gold plan PLUS:
Video Posing Sessions [?]
Suit Selection, Hair, Make-up & Details [?]
Pre-week Show Instructions [?]
Competition Color Instructions [?]
Private Competitors Only Member Area [?]


* All memberships are monthly/recurring.
* GOLD package is recommended for Off-season Bikini or Figure athletes.
* PLATINUM package requires acceptance into the PLATINUM/Competition Team Program.
* There is a minimum commitment of 3 months in the GOLD, & PLATINUM Memberships.


Want a Bikini Body in 30 minutes or Less a few times a week? Enroll in our non-competitive program, Bikini Body University at and get all the Fitness & Nutrition Strategy & Support you need to create a cover model worthy Bikini Body! This program is perfect for busy women who want the Bikini Body look, but do not want to compete.

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Q: What is the difference in Memberships?

Memberships are organized from very beginner to elite/competition level athlete.
(Click on the membership level below for more info.)


For women who are aspiring to compete in Bikini or Figure, have competed in the past, are post-competition, or in their off-season, this is the perfect package! Gold members have access to their very own Team VIP Coach who formulates their weight, cardio, and nutrition program to complement their goals. Each plan is individually reviewed and each member/athlete’s progress is tracked through weight, measurements, and photos. The private instructional video library is like having a Team VIP coach right in front of you. The Gold membership is the first step in making your dreams of stepping on stage a reality! If you don’t want to compete, but you want to train and look like a bikini or figure athlete, this is the perfect package too. Gold members also receive a special rate on Team VIP Workshops and In-Person training. ($247/month)


Bikini & Figure athletes receive the total package in competition prep. Every detail of competition is covered in this comprehensive package, from weights, cardio, food, assessments, feedback, tanning, suits, posing, support & more! Platinum Members receive access to all membership areas, plus private areas for Platinum/Competitors ONLY! Learn Team VIP tricks and tips, competition prep, exercise specifics, and more. You’ll have access to Handouts, Videos, and your Team VIP Coach & Coaching staff! You name it, it’s covered in the Platinum membership.

*Platinum members must be accepted to the Team VIP Competition team and agree to abide by the Team VIP Code of Conduct. Team VIP is looking for women who compete in NPC/IFBB Bikini & Figure and provide a positive representation of themselves and Team VIP. ($397 & Up/month)

See Frequently Asked Questions